Let's Talk Titties

Here's what you should know about the Pregnant Workers Fairness Act that went into effect today, June 27, 2023! We're super excited to celebrate this incredible win for progress in women’s rights! We still have a way to go, however, this is a major step in the right direction, and we are thrilled to see this federal law start to take action for all the Mamas that are pregnant and postpartum workers!

Ever wonder what foods to avoid while breastfeeding? When you're pregnant, you spend so much time researching what to eat and what foods to avoid while pregnant. But, what about when your baby arrives? Are there foods to should you avoid while breastfeeding?

Ever heard of extended breastfeeding? Discover the benefits of extended breastfeeding, and why we believe extended breastfeeding is just breastfeeding!

We know you're wondering! There’s nothing like a delicious glass of your favorite wine to help you relax after a long and challenging day, am I right? We all know that you shouldn't drink alcohol while you’re pregnant, but what are the rules for drinking alcohol while you’re breastfeeding? Well, the message is...

Eeek! I drank coffee while pregnant! Is that OK? If you’ve ever had these thoughts after sipping on a delicious cup of coffee or calming mug of tea, then mama, you’re not alone. Is caffeine safe during pregnancy is one of the most-asked questions by coffee-loving mamas, including how much caffeine is... 

When you have a baby, your whole world changes. Your home suddenly becomes a much busier place. Cleaning, washing, caring for your children, preparing meals…the list is endless. A lot of the time it feels like it’s down to the mom to do “the house stuff,” as well as being the main caregiver. This is something that has been going on for millennia, and, in a lot of ways, it can feel like not much has changed. Parenting is a partnership mama. And we’re going to...

Let me ask you, something mama. Are you currently breastfeeding? Or have you breastfed in the past? How did you find it? Was it a challenge? Did you find it lonely at times? Yep. Breastfeeding is magical and beautiful (not to mention natural), but we’ve noticed something. It can...

When you’re pregnant, instead of resting and taking it easy, you seem to spend your days planning. Your babymoon, the birth, care plans for older children (if you have them), maternity leave, baby-proofing, organizing your baby register, whether you plan to breast or bottle feed, planning out the nursery…it never seems to end! But the most important thing to plan is...

Postpartum can be rough. Let’s talk about self-care to help you through this time. Postpartum can be a challenging time for new mothers. You are adjusting to the many demands of caring for a newborn all while managing your own physical and emotional recovery. You have just given birth and...