Let's Talk Titties

Namas-Titties! Where are my yoga lovers at? If you practice yoga, it will be no surprise to you that there are so many incredible benefits to including yoga in your weekly and even daily routine. If you haven't tried yoga, or maybe just dabbled in a few poses, keep...

Having a new baby is such a magical time. But sometimes it isn’t all rainbows and sunshine when welcoming a new milky bundle of joy into the world. A lot of mamas go through a tough birth and a tough time post-birth. And there are things you can do and say (and not...

Here's what you need to know. Written by a first time mama traveling for the first time as a mama. If you have a toddler, then chances are, they are a pandemic baby, and you are a pandemic parent, like me. As soon as we felt comfortable to travel, we booked our first flight as a family of...