11 Positive Self Love Affirmations You Need in Your Life

Tit’s not easy to always feel positive. And we get that.

Life as a mama is hard. And if you’re anything like us, it can sometimes be hard turning off that annoying little voice in your head. You know – the one that says “you’re not good enough,” or  “you can't wear those shorts,” and “you’re not worthy.” Yeh. THAT annoying voice.

Well Breast Friends, we’re here to say SHUT IT to that awful voice. 

Because you, yes YOU, are an absolute goddess. A queen. You're the Tits! And you do an incredible job every. Single. Day. But if you’re having a little trouble believing us (you shouldn’t though – you’re the bomb baby) then this article is just for you. We’ve collected 11 of our favorite body image positive affirmations and self-love affirmations for you to say to yourself every day. 

So you can finally start believing us when we say just how awesome you are! 

What are body-positive affirmations?

An affirmation is a simple and positive affirming statement that you repeat to yourself to help adjust your mindset. They can also bring us to more desired outcomes (manifestation.) You can say them in your head, quietly, or shout ‘em from the rooftop mama! 

Self-love affirmations and body-positive words are essential in today’s hectic world. Even if we don’t mean to, we can be pretty mean to ourselves. Telling ourselves we look fat or we’re not good enough.

It’s unhealthy, yes, but is it common? Absolutely. And positive self-love affirmations are one of the most amazing and freeing ways to rid yourself of those negative thoughts for good. Even science and psychology back them up. Not only that, but they can also encourage you to be kinder and more caring to others. 

In order to let go of negativity and body negativity, you need to focus more on what you love about yourself. Because there are tons of things! And every time a negative Nancy thought tries to sneak its way into your head, push it away with body-positive words. 

Because you deserve all the love and joy in the world mama. Especially when you do so much for everyone else. Mamas are (in our eyes) the most magical creatures alive. Our bodies create life and sustain life. Our Titties are milky-miracles and our bodies have inspired artists with their beauty for centuries.  

And hot damn are mamas gorgeous! So don’t let your mind bully your body, OK? 

Now we want you to start believing in your beauty and self-worth. These body-positive mantras and powerful self-love affirmations are for all of us. Everyone deserves to look in the mirror and feel beautiful, confident, powerful, and deserving. And that’s what affirmations can do for you.

Pretty awesome right?

How to perform positive self-love affirmations

Our mind believes what we tell it.

Using affirmations can help you take back control of your thoughts and your life. Helping to shush negative thoughts by using affirmative positive statements can override the negative and bring a sense of calm and confidence into your life.

And who doesn’t want that?

So, first thing’s first. When you wake up in the morning, breathe in deeply before getting out of bed. Take some long, deep breathes and just allow yourself to be still and calm. 

Now, up you get! And stand (or sit, we’re not fussy) in front of your mirror. With your body positive affirmation of choice firmly in your head, say it out loud while looking at yourself in the mirror. Try to do this for about five minutes, and psychology suggests repeating this action 3 times a day to really help the affirmation sink in. 

You can also print or write out your favorite quotes and stick them on your mirror or carry them around with you. Repeat them whenever you feel a negative thought creep back in.

Our 11 favorite body positive and self-love affirmations

Get ready to fall in love with yourself, because you’re simply the Breast! And if you need a Lift then these affirmations are for you. Say them to yourself every day and pretty soon you will start to believe them.

1. Thighs, thank you for carrying me. Belly, thank you for nourishing me
2. Today I will be the kind of person I want my kids to become
3. I am perfect and complete just the way I am
4. I am deserving of success and happiness
5. I am proud of myself and what my body has achieved
6. There is more to life than worrying about my weight. I am ready to experience it
7. I don’t need validation from others
8. I deserve to be treated with love and respect
9. My body can do amazing things and I am so grateful for it
10. I enjoy feeling good. I deserve to feel good
11. I love my body and I love myself

Body-positive mantras are super powerful. And these affirmations are about loving and accepting yourself as you are right now. Because you’re amazing right now. And, although they might not work overnight, if you follow the steps above and let your affirmations become a part of your daily routine, your brain will start to change the way it thinks. For good!

Start loving yourself today Breasties.

Make body-positive mantras part of your life

So mama, embrace your body. Love it for what it is. Titties – saggy, perky, small, large, or not there at all, are all beautiful! Those stretchmarks lining your body – tiger stripes of power! That soft belly and those adorable little rolls? Proof of how strong and capable and loved your body is. 

Whatever it is about yourself that causes those negative thoughts, just love them instead. Accept yourself and your body the way you are. Don’t have unrealistic expectations of what your body should be, and be proud of how far you have come. Just remember, your self-worth is not determined by your appearance. Everything about you is magic.

So speak up mama! And start embracing the power of positivity. Because these positive self-love affirmations give you the permission to kick bad thoughts to the curb – where they belong.

Be sure to check out some of our other blog posts on the Let's Talk Titties blog. And if you are looking for a daily reminder of your beauty, consider including one of our body positive coffee cups in your morning routine. When you fill this Titty cup each day, let it serve as your reminder to practice your body-positive mantras. If nothing else, it will for sure bring a smile to your face.

All the Breast,
xx Jessy and the Titty Team

At Titty City Design, We believe that every boobie is beautiful, and that should be celebrated. We are a female owned and operated, small business here to spread self love and body positivity with our line of products for the home. A portion of our proceeds go to help support postpartum women and breast cancer patients.

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