We know that breastfeeding is an incredible and natural thing for both mama and baby. But that doesn’t mean it doesn’t come with its fair share of breastfeeding struggles. From the correct latch and cluster feeding to wondering if your baby’s getting enough milk to pumping, breastfeeding is a wild ride and doesn’t come easily for everyone. That’s where lactation consultants come in.
Are you in need of breastfeeding positions to feed your baby? We've got you! First off, congrats on your gorgeous new baby, mama! Now your little munchkin is here, you might be keen to get started on your amazing breastfeeding journey. There are so many incredible benefits of breastfeeding. But, how do you know which breastfeeding position will work? And what...
Are you breastfeeding? Ever wonder how much water should I drink while breastfeeding? You may already know that a typical adult requires 8 glasses of water a day. However, what if you are a breastfeeding mom? How much water should you be drinking to meet your and your baby's needs? Did you know that...
Since homo sapiens evolved some six million years ago, mothers have been breastfeeding their babies and infants… and probably dealing with the same struggles and challenges we deal with today! The history of breastfeeding has been shaped by different cultures, laws, societal norms, and differing opinions, and it’s pretty darn fascinating. It does make you wonder though...
Have you ever wondered why there is a whole month dedicated to breastfeeding awareness? Well, breastfeeding can be incredibly hard - we know this firsthand. And it is not talked about nearly enough. This also means that breastfeeding is not celebrated enough either. Over 300,000 people give birth each day and it's shocking to...
Here's what you should know about the Pregnant Workers Fairness Act that went into effect today, June 27, 2023! We're super excited to celebrate this incredible win for progress in women’s rights! We still have a way to go, however, this is a major step in the right direction, and we are thrilled to see this federal law start to take action for all the Mamas that are pregnant and postpartum workers!
Ever wonder what foods to avoid while breastfeeding? When you're pregnant, you spend so much time researching what to eat and what foods to avoid while pregnant. But, what about when your baby arrives? Are there foods to should you avoid while breastfeeding?
Breastfeeding is truly an amazing thing. But there are times when it helps to have a stash of pumped breastmilk, whether it’s because you’re returning to work, going away for a night, or just need a little break. Then there are the incredible mamas who pump exclusively. Whatever the reason for your needing to pump, one thing’s for sure, knowing how to combine breastfeeding with pumping breast milk is...
Explore the world of gender-affirming top surgery in this comprehensive guide. Uncover the different types, associated risks, recovery timeline, costs, and how to support someone undergoing this transformative journey. Gain insights into transgender surgeries and keyhole top surgery aftercare.
We all know that breastfeeding comes with its fair share of challenges (they don’t call it a breastfeeding JOURNEY for nothing!) One of these challenges is mastitis, and while not every breastfeeding mama experiences it, approximately 10% of mamas in the USA get it, and 30% of mothers worldwide. But what is mastitis, and is there...
Have you had weird pregnancy symptoms? What about weird pregnancy symptoms before a missed period? While peeing on a pregnancy test is the only way to be really sure that you have a lil’ bun in the oven, many women experience a bunch of wonderful but weird pregnancy symptoms that lead them to believe that...
Ever heard of extended breastfeeding? Discover the benefits of extended breastfeeding, and why we believe extended breastfeeding is just breastfeeding!