Let’s face it mama. We plan and plan when we’re pregnant. We plan for the pregnancy, prepare the nursery, and plan the birth, some super organized mamas might even plan for things like daycare. But one part of the pregnancy journey many of us forget to plan is life postpartum. Whatever kind of birth you have and however you feel after labor and delivery, we all need a support circle to...
Ever wondered what a midwife does? Or the difference between a midwife and a doula? We’re here to break down everything you need to know about midwives. Pregnancy, labor, and giving birth are extremely personal experiences. This is why, in most cases...
Doulas are becoming increasingly popular to help mamas through pregnancy, birth, and beyond. If you’ve ever thought do I need a doula then this article is for you. Pregnancy, childbirth, and the postpartum periodare hard. And during these challenging and bewildering times, it can help to have some extra emotional and physical support. This is where doulas come in...
Sleepless nights, constant nursing, cluster feeding. As gorgeous as babies are, it’s very easy (and completely normal) to feel totally overwhelmed when you’re caring for your new little munchkin. And this is where night nurses come in...
We know that breastfeeding is an incredible and natural thing for both mama and baby. But that doesn’t mean it doesn’t come with its fair share of breastfeeding struggles. From the correct latch and cluster feeding to wondering if your baby’s getting enough milk to pumping, breastfeeding is a wild ride and doesn’t come easily for everyone. That’s where lactation consultants come in.
Are you in need of breastfeeding positions to feed your baby? We've got you! First off, congrats on your gorgeous new baby, mama! Now your little munchkin is here, you might be keen to get started on your amazing breastfeeding journey. There are so many incredible benefits of breastfeeding. But, how do you know which breastfeeding position will work? And what...
Are you breastfeeding? Ever wonder how much water should I drink while breastfeeding? You may already know that a typical adult requires 8 glasses of water a day. However, what if you are a breastfeeding mom? How much water should you be drinking to meet your and your baby's needs? Did you know that...
Since homo sapiens evolved some six million years ago, mothers have been breastfeeding their babies and infants… and probably dealing with the same struggles and challenges we deal with today! The history of breastfeeding has been shaped by different cultures, laws, societal norms, and differing opinions, and it’s pretty darn fascinating. It does make you wonder though...
Have you ever wondered why there is a whole month dedicated to breastfeeding awareness? Well, breastfeeding can be incredibly hard - we know this firsthand. And it is not talked about nearly enough. This also means that breastfeeding is not celebrated enough either. Over 300,000 people give birth each day and it's shocking to...
Here's what you should know about the Pregnant Workers Fairness Act that went into effect today, June 27, 2023! We're super excited to celebrate this incredible win for progress in women’s rights! We still have a way to go, however, this is a major step in the right direction, and we are thrilled to see this federal law start to take action for all the Mamas that are pregnant and postpartum workers!
Ever wonder what foods to avoid while breastfeeding? When you're pregnant, you spend so much time researching what to eat and what foods to avoid while pregnant. But, what about when your baby arrives? Are there foods to should you avoid while breastfeeding?
Ever heard of extended breastfeeding? Discover the benefits of extended breastfeeding, and why we believe extended breastfeeding is just breastfeeding!