Got sore nipples? Are your nipples in pain from breastfeeding? Welcome to our nipple care breastfeeding guide. Breastfeeding is beautiful, magical, and natural. But dang. Sore nipples when breastfeeding is no joke! We’ll be honest, the beginning of your breastfeeding journey can be...
Whether you’ve still got a few months to go in your pregnancy journey, or you’ve just given birth to your precious little babe, one thing you might not have expected is postpartum night sweating. Many women experience excess sweating during pregnancy and after giving birth, and it’s...
Are you looking for ways to reconnect with your partner after having a baby? Most research suggests that couples become less happy in their relationship after they become parents. If this sounds like you, know that you are not alone. And, more importantly...
Let's talk about brain fog in motherhood. Is this a myth or is there truth in this? Have you ever forgotten your phone number? Misplaced your car keys even though you were sure they were in your purse? Forgotten someone’s name who you’ve met a couple of times before? Well, if you’re pregnant, or a mom, and these situations sound familiar, then...
Ever wondered what to say to a new mom during the tough postpartum days to offer support and encouragement? We put together a list of helpful ideas that offer words of encouragement for any new mom (even you)! New moms need just as much love and attention as their babies, and it can sometimes feel like...
As we enter 2024, there is some extra baggage that we’re leaving behind in 2023. It’s not just another year. It’s an opportunity to embrace support, make choices with confidence that serve your needs, and find joy around us. Motherhood is certainly unique to every one of us. And we believe that...
Are you returning to work from maternity leave? This is for you. If you’ve been on maternity leave with your precious new baby, and the time has come to start thinking about returning to work, you might be feeling a lot of mixed emotions. On the one hand, you’re...
We already know that the postpartum journey is a rollercoaster of emotions and changes. You’re incredible body has just created and birthed an adorable, tiny little person, and you should be so proud of yourself mama. But after birth comes a new life and, in some ways, a new you. The postpartum body changes are different for every woman, and body changes after childbirth can be...
Becoming a mom is life-changing. You suddenly go from you — a whole identity you’ve spent your whole life building — to mom. It’s incredible, yes, but it can also make some women lose their sense of identity. When you’ve spent your whole life focusing on work, love, friendship, and discovering what makes you happy, you’re suddenly...
This is everything you need to know about mastectomies. If you or a loved one has just found out that you need a mastectomy, then we’re so sorry mama. We know what a tough and scary time this is for you. Having a mastectomy, for breast cancer or risk-reducing reasons, can be a major life change, and there is so much information to take in. We’ve written this guide to mastectomies to help shed a little light on the subject. Answering questions from what is a mastectomy, the different types of mastectomy, life after mastectomy, and everything in between. We hope it helps...
Ever wonder what causes breast cancer? Or how can you prevent breast cancer? Breast cancer is a diagnosis that sadly about 240,000 women in the US receive each year. It’s a disease that affects you physically and emotionally, as well as those around you who love you. And if you’ve been recently diagnosed with breast cancer, or you’re supporting someone you love who has received a diagnosis, then we’re so sorry mama, and we’re so proud of how strong you are being. Two of the big questions a lot of women ask...
Early detection is the best protection against breast cancer. Breast cancer accounts for about 30% of all new cancer cases in women each year in the US. As October is Breast Cancer Awareness Month, we wanted to share some of the latest breast cancer statistics, as well as offer advice for how to deal with employment if you...
